If you are feeling suicidal or are concerned about someone else, please call the
Suicide Prevention Lifeline at (800) 273-TALK or go to http://www.suicidepreventionlifeline.org/.
Suicide is the second leading cause of death for Iowans ages 15-40. IDPH's suicide prevention program works with communities and related partners to provide information about signs and symptoms of depression and suicide, and develop suicide prevention strategies.
The program is funded through a federal grant from the Substance Abuse and Mental Health Services Administration (SAMHSA). Staff conducts training for community and school professionals on youth suicide risk and prevention strategies. The program analyzes vital statistics and population-based survey data, and supports community awareness activities.
New Statewide Tool to Help Iowa Schools Support Student Mental Health
Depression and Suicide
Most people who are suicidal have some history of depression. Signs of depression may include:
- Persistent sad or "empty" mood.
- Feeling hopeless, helpless, worthless, pessimistic and/or guilty.
- Fatigue or loss of interest in ordinary activities.
- Disturbances in eating and sleeping patterns.
- Feeling restless, irritable, or agitated for no apparent reason.
- Difficulty concentrating, remembering or making decisions.
- Additional Information
Some signs of suicidal behavior are:
- Thinking, talking or wishing about suicide
- Making statements about feeling hopeless, helpless, or worthless.
- Feeling that one has no sense of purpose or belonging; believing there is nothing to live for.
- Doing reckless or risky behaviors, such as driving at high speeds.
- Preoccupation with death.
- Increased use or change in use of substances, such as alcohol or drugs
- Withdrawing from family, friends, work, school, activities, hobbies
- Suddenly feeling happier, calmer, after a period of depression or hopelessness.
- Making "final" arrangements; setting one's affairs in order.
- Giving things away, such as prized possessions.
- Additional Information
Related Links - State
Related Links - National
A Manager's Guide to Suicide Postvention in the Workplace
Adult Corrections Resources
Helping Children and Youth Who Have Experienced Traumatic Events
I Am In Control
Iowa Plan for Suicide Prevention: 2011-2014
Recommendations for Reporting on Suicide
The Crisis Center of Johnson County
The Role of Adult Correctional Officers in Preventing Suicide
The Role of Faith Community Leaders in Preventing Suicide
The Role of Foster Parents in Preventing Suicide
The Role of Law Enforcement Officers in Preventing Suicide
Your Life Iowa Poster 1
Your Life Iowa Poster 2
Your Life Iowa Poster 3
Your Life Iowa Poster 4
Your Life Your Voice
IDPH funds community programs to identify youth who are most at risk for suicide and provide assessment and referral for services. For more information, contact (515) 281-3763 or use the "Contact Us" page for additional information or assistance.